30 Jul '14, 7am

If you can run for 5 minutes a day, you may add years to your life.

People who jogged or ran for as little as five minutes a day reduced their risk of premature death by nearly one-third and extended their lives by about three years, according to a new study.

Full article: http://latimes.tumblr.com/post/93160463722/if-you-can-run...

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